Today you are witnessing "history" - I am starting a New Years Resolution...months ahead. One of my goals this coming year is to have a schedule of events set up aheado f time. Although I am hopeful to have each of you here every month, I want you to make sure you put on your calendars those dates you want to make sure you don't miss. I have commitments from 2 speakers for next year - but have not firmed up the dates:
---Donna Walls, RN, is an Herbalist, Aroma therapist and speaker. She holds workshops and lectures locally and nationally. She will share her expertise with us in natural healing.
---Barbette Spitler, RN, specializes in Energy Medicine. Her focus is on disease prevention and health promotion; she believes the power to heal our self is inherent in each of us.
---I have had suggestions for speakers regarding Alzheimer's Disease and I will pursue this as well. The pharmacist that spoke previously has agreed to come back and a local physician has agreed to speak about how to best work with your primary care physician. Once I firm up these dates I will let you know.
(please note - the 2011 dates are under the 'Who,Where, When' tab)
Tuesday, October 19, 2010
October Meeting...
We will use this night (10/21/10) to break up into groups to talk about issues that impact each of us as survivors of stroke and as caregivers. We all have the potential to be successful in the role we have been given. We draw strength from each other and we learn from each other. I (Barb) will spend a few minutes discussing an idea I have for next year. I would like to see our group participate in a HEART WALK. We can all train for this event, and Kelly has offered her expertise on how to do this. Everyone can participate! We would train to walk just one mile! I believe we will have 'support coaches' from the hospital stroke team to work with you. You have not only survivied your stroke...you can thrive!
September Meeting & National Cholesterol Education Month
Bocce ball - washer toss - wii bowling - FOOD and FUN had by all!
We had a great night together - relaxing and catching up. We had some young visitors (Ella - Kelly's daughter & Jacob, Ken / Ginger's grandson). These young faces always bring us big smiles.
DID YOU KNOW??????
25% of the body's cholesterol comes from the foods you eat, so eating vegetables may be a great way to maintain a healthier lifestyle. Remind everyone you know about the importance of maintaining a healthier lifestyle to potentially reduce cholesterol and stroke risk. Increasing your vegetable intake is also another way to support your local farmers. Many farms are now delivering fresh, organic vegetables and fruits to your doorstep! Check out http://www.fultonfarms.com and click on the bottom middle box titled 'Organic Produce.' They have a program called Happy Box, that does just that - keeps your body happy!
We had a great night together - relaxing and catching up. We had some young visitors (Ella - Kelly's daughter & Jacob, Ken / Ginger's grandson). These young faces always bring us big smiles.
DID YOU KNOW??????
25% of the body's cholesterol comes from the foods you eat, so eating vegetables may be a great way to maintain a healthier lifestyle. Remind everyone you know about the importance of maintaining a healthier lifestyle to potentially reduce cholesterol and stroke risk. Increasing your vegetable intake is also another way to support your local farmers. Many farms are now delivering fresh, organic vegetables and fruits to your doorstep! Check out http://www.fultonfarms.com and click on the bottom middle box titled 'Organic Produce.' They have a program called Happy Box, that does just that - keeps your body happy!
Tuesday, April 13, 2010
Welcome to the Montgomery County Stroke Support Group web page!
WE ARE BACK!
After a few months of no web service, we have found a new webpage (this one!) and are back in business! For those of you who know nothing about who we are - please read below!
We are a support group for both stroke survivors and caregivers, no matter what county you live in. We have been in existance for 20+ years, and our members are understanding and open to sharing support and experiences for the stroke survivor, family and caregivers. During our meetings we offer discussion, as well as invite speakers to update us on such topics as nutrition, humor, relaxation, stroke research, brain exercises, adaptive sports/travel, music and pet therapy. We do like to have fun ~ and have attended museums, dinner theatres, picnics , sporting events, and have game nights. As a group, we collectively have a holiday dinner around Thanksgiving/Christmas, and tend to have a simulated picnic (in our usual meeting spot) at times during the summer.
WHERE ARE WE LOCATED?
We are located at Miami Valley Hospital, in the Maxon Parlor room (located on the ground level of the Weber building). We have signs posted as you walk out of the main parking garage. Our actual street address is 1 Wyoming St, Dayton, OH 45409 - and you can call 937-208-4194 with any questions. We meet almost every 3rd Thursday of the month from 630-8pm.
2012 SCHEDULE
The following is the remaining schedule for 2012:
After a few months of no web service, we have found a new webpage (this one!) and are back in business! For those of you who know nothing about who we are - please read below!
We are a support group for both stroke survivors and caregivers, no matter what county you live in. We have been in existance for 20+ years, and our members are understanding and open to sharing support and experiences for the stroke survivor, family and caregivers. During our meetings we offer discussion, as well as invite speakers to update us on such topics as nutrition, humor, relaxation, stroke research, brain exercises, adaptive sports/travel, music and pet therapy. We do like to have fun ~ and have attended museums, dinner theatres, picnics , sporting events, and have game nights. As a group, we collectively have a holiday dinner around Thanksgiving/Christmas, and tend to have a simulated picnic (in our usual meeting spot) at times during the summer.
WHERE ARE WE LOCATED?
We are located at Miami Valley Hospital, in the Maxon Parlor room (located on the ground level of the Weber building). We have signs posted as you walk out of the main parking garage. Our actual street address is 1 Wyoming St, Dayton, OH 45409 - and you can call 937-208-4194 with any questions. We meet almost every 3rd Thursday of the month from 630-8pm.
2012 SCHEDULE
The following is the remaining schedule for 2012:
Feb 16
March 15
April 19
May 17
June 21
July 19
August 16
Sept 20
Oct 18
Nov 15
Dec 20
*schedule may change according to our plans for that evening.
**Weather Alert - Use your own judgement regarding weather and road conditions.
If the meeting is cancelled it will specified as such on local TV and radio stations - please do not take chances!
**Weather Alert - Use your own judgement regarding weather and road conditions.
If the meeting is cancelled it will specified as such on local TV and radio stations - please do not take chances!
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